Spiritual Exercises
SPIRITUAL EXERCISES TO
SUPPORT YOU AS AN ECK PARENT
TIP FROM SRI HAROLD
“Keep the Spiritual Exercises of ECK short, to fit the attention span of each child. Ask each to share inner experiences if so wished. And do family HU chants.
“Best, show your love for your children. And for the spiritual exercises.”
—Sri Harold Klemp
SPIRITUAL EXERCISES
TO TRY WITH YOUR CHILD
- An Explanation of Spiritual Exercises
- A Way to Build Self-Confidence
- Conversation with the Master
- Counteract Negative Thoughts
- Creating Happiness
- Dreams, Soul Travel, and Love
- Experience the Sound Current
- Inviting the Dream Master
- Journey on an Ocean of Light
- Letting Go of Problems
- Practicing Flexibility and Balance
- Protection
- Relief from Nightmares
- Remembering Your Dreams
- Reversing a Bad Dream
- Service to Life
- Solving Problems
- Spiritual Growth
- The “As If” Principle
- Training the Imagination
Create Your Own Spiritual Exercise!
Print a copy of this fun spiritual activity for each member of your family. They can use their divine imagination to create their own personal spiritual exercises.
Bonus:If you like, embark on a spiritual adventure together and try each person’s exercise. There is no limit to where we can go with the Spiritual Exercises of ECK!
