Spiritual Exercises
SPIRITUAL EXERCISES TO
SUPPORT YOU AS AN ECK PARENT
TIP FROM SRI HAROLD
“Keep the Spiritual Exercises of ECK short, to fit the attention span of each child. Ask each to share inner experiences if so wished. And do family HU chants.
“Best, show your love for your children. And for the spiritual exercises.”
—Sri Harold Klemp
SPIRITUAL EXERCISES
TO TRY WITH YOUR CHILD
An Explanation of Spiritual Exercises
A Way to Build Self-Confidence
Conversation with the Master
Counteract Negative Thoughts
Creating Happiness
Dreams, Soul Travel, and Love
Experience the Sound Current
Inviting the Dream Master
Journey on an Ocean of Light
Letting Go of Problems
Practicing Flexibility and Balance
Protection
Relief from Nightmares
Remembering Your Dreams
Reversing a Bad Dream
Service to Life
Solving Problems
Spiritual Growth
The “As If” Principle
Training the Imagination